010-111 ONLINE TEST - 010-111 EXAM BLUEPRINT

010-111 Online Test - 010-111 Exam Blueprint

010-111 Online Test - 010-111 Exam Blueprint

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Tags: 010-111 Online Test, 010-111 Exam Blueprint, 010-111 Practice Exams Free, 010-111 Quiz, 010-111 Valid Practice Materials

According to the statistics shown in the feedback chart, the general pass rate for latest 010-111 test prep is 98%, which is far beyond that of others in this field. In recent years, our 010-111 exam guide has been well received and have reached 99% pass rate with all our dedication. As one of the most authoritative question bank in the world, our study materials make assurance for your passing the 010-111 Exam.

ACSM 010-111 Certification Exam covers a wide range of topics related to exercise science, including anatomy and physiology, exercise prescription, health screening and assessment, and client consultation and communication. 010-111 exam is designed to be comprehensive and challenging, and it requires a significant amount of preparation and study to pass. However, the rewards of earning this certification are significant, including increased job opportunities, higher earning potential, and the ability to establish yourself as a knowledgeable and skilled personal trainer.

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010-111 Exam Blueprint, 010-111 Practice Exams Free

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ACSM 010-111 (ACSM Certified Personal Trainer) Certification Exam is the gold standard in the fitness industry for personal trainers. ACSM Certified Personal Trainer certification is offered by the American College of Sports Medicine (ACSM), which is a leading authority on exercise science, sports medicine, and health and fitness. The ACSM 010-111 Exam is designed to test the knowledge and skills required for a personal trainer to provide effective and safe exercise programs to clients of all ages and fitness levels.

ACSM Certified Personal Trainer Sample Questions (Q104-Q109):

NEW QUESTION # 104
A 50-year-old woman who quit smoking 5 months ago with a BP of 120/90 mmHg, a BMI of 29 kg/m2, a LDL of 135 mg/dL, and a HDL of 70 mg/dL wants to start an exercise program. How many net positive risk factors does she have?

  • A. 0
  • B. 1
  • C. 2
  • D. 3

Answer: C

Explanation:
Section: Volume C
Explanation/Reference:


NEW QUESTION # 105
Henry would like to focus on improving strength in his chest muscles. Which exercise reflects the specificity principle?

  • A. Dumbbell curl
  • B. Seated row
  • C. Seated lat pull-down
  • D. Dumbbell fly

Answer: D


NEW QUESTION # 106
A 35 year old male client has a goal of completing a sprint distance triathlon. The Certified Personal Trainer prescribes an exercise regimen of swimming 2 days per week, running 3 days per week, and bicycling 2 days per week. What training principle is being used?

  • A. Overload
  • B. Progression
  • C. Specificity
  • D. Reversibility

Answer: C

Explanation:
Section: Volume C


NEW QUESTION # 107
What is the order of stretching techniques from lowest risk of injury to highest risk of injury?

  • A. Proprioceptive neuromuscular facilitation; ballistic; slow static.
  • B. Slow static; proprioceptive neuromuscular facilitation; ballistic.
  • C. Ballistic; slow static; proprioceptive neuromuscular facilitation.
  • D. Slow static; ballistic; proprioceptive neuromuscular facilitation.

Answer: B


NEW QUESTION # 108
What factors should be taken into account when determining appropriate exercise test and mode?

  • A. Age, health history, lifestyle
  • B. Health history, lifestyle, occupation
  • C. Age, health history, gender
  • D. Health history, gender, lifestyle

Answer: A

Explanation:
Section: Volume B


NEW QUESTION # 109
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